Don't have a lot of time to cook? Let's keep this one simple.
Ingredients / serves 8
1 lb grass fed ground beef (bison and/or lamb works well also)
1 lb turkey sausage
1/2 c onion, finely chopped (if time is critical, you can use dried onion flakes)
1/4 c almond flour
1 egg
1 tblsp italian seasoning
1 tblsp basil
1 tblsp garlic, minced
1/2 tsp onion salt (optional)
28 oz. organic tomatoes, crushed (no sugar added - I will use tomatoes purchased at our local farmer's market and finely chop, for fresh flavor)
Mix all ingredients except tomatoes in a large bowl. Shape into golf ball sized meatballs. Place in crockpot that has been lightly brushed with olive oil or insert a convenient crockpot bag for easy clean up! Pour tomatoes over meatballs. Cook on low for 6 hours (or high for 4).
Serve with a small salad!
Easy!
Nutritional Information Per Serving
Protein: 25g
Carbs: 7g
Fat: 11g
Sugar: 2g
Carbs: 7g
Fat: 11g
Sugar: 2g
Nutritional information are estimates and may vary
No comments:
Post a Comment