INGREDIENTS1 scoop of your favorite protein mix
1 cup fat-free milk or soy milk
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1 tablespoon peanut butter
1/2 banana, cut into small pieces
1 small kiwi, cut into small pieces
1/2 cup orange juice
1/2 cup nonfat vanilla yogurt
1 tablespoon peanut butter
1/2 banana, cut into small pieces
1 small kiwi, cut into small pieces
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